PODCAST - The Benefits of Play Rituals for Cats
Episode 6: The Benefits of Play Rituals for Anxious Cats
Introduction: "Anxious cats have specific play needs. Today, we explore tips for calming them through play rituals."
Body :
- “Did you know that anxiety affects about 20% of domestic cats, according to a study conducted by the University of Helsinki? This anxiety can manifest itself in behaviors such as hiding, excessive scratching, or avoiding social interactions.
- Play is a great way to reduce this stress. By stimulating their minds and allowing them to express their natural instincts, you're providing your cat with a source of comfort.
- Why establish a ritual?
- Cats are creatures of habit. A daily play ritual at a specific time gives them a sense of security.
- For example, start each session with an interactive toy like a feather duster or laser tag, followed by a pretend chase game with a stuffed mouse.
- Duration and frequency : Ideally, spend 15 to 20 minutes a day playing. If your cat is particularly anxious, divide this into two sessions, morning and evening.
- Which toys to choose?
- Food puzzles are great for anxious cats. They provide a tangible reward and keep their minds occupied.
- Toys that make realistic sounds, such as birds or mice, can also be very soothing.
- Extra tip: Add calming pheromones to the room where you play or play music specifically designed for cats.
- A study published in the Journal of Feline Medicine and Surgery found that cats exposed to a regular play routine showed a significant reduction in stress-related behaviors in just two weeks.
Conclusion: "By creating a suitable play ritual, you offer your cat an outlet for their anxiety while strengthening your bond with them. Thanks for listening, and see you soon for a new episode full of tips!"
